50 Bodyweight Exercises You Can Do With The TRX

Who says you can't get a good workout using just body-weight exercises. Check out this video showing what your can do with a TRX suspension trainer.

Scanning through my blog reader, I came across this post on Straight To The Bar.com. Having just received a TRX last Christmas, the title intrigued me.

Just prior to getting the TRX as a gift, I joined a gym so I haven't put the TRX through its paces. But seeing this video got me all excited to strap mine up - I don't have the available door anchor - to a bar and give it a whirl.

Introducing 50 TRX Exercises...

Here's where you can find out more about the TRX suspension trainer.